The Chest Workout for Mass
Looking for a chest workout routine for mass? Look no further! We put together this list of the best exercises for chest development you should use today! Read
Four Inspiring Lifting Videos
Following up on last week's post on some of our favorite fitness YouTube channels, now we present you with 4 inspiring lifting videos. Read
The Hardest Part: Getting to the Gym
There are a million excuses to skip the gym: you're tired, hungry, behind at work, behind on netflix. Getting to the gym is important, this is how we stay motivated. Read
Key Features of Gravitus 1.05
We're constantly working on exciting new features that make logging workouts in the gym with Gravitus a breeze. Here are a few of the changes coming in v1.05. Read
Five of Our Favorite Fitness YouTubers
Need a break from your workday to watch something entertaining and yet informative? Check out five of our favorite fitness YouTubers. Read
What's The Deal With Cardio?
Will cardio kill my gains? Do I need to do cardio to get cut? We put to rest some popular misconceptions about cardio and lifting in this post. Read
Three Features in Gravitus for Logging Workouts Quickly
Want to track your workouts without being glued to your phone? Learn 3 ways Gravitus minimizes tapping so you can get back to lifting. Read
The Path to Twenty Pull-ups
Pull-ups are the ultimate bodyweight exercise. Read the story of a fat kid turned Marine so you don't have to join the military to progress to twenty pull-ups. Read
Doing a Max Effort Day at the Gym
We showed you how to estimate your one rep max. Now let's talk about how you can safely test it at the gym. Read
Two Must-Read Research Studies for Lifters
How much protein do you need during a cut? How long should you rest between sets? We summarize two research studies done recently that are relevant to lifters. Read
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