The Hardest Part: Getting to the Gym

By Sarah Wagner on March 25, 2016

When I'm in a calorie deficit, I often feel less energetic and less motivated. On my worst days, I feel like a walking zombie that wants all the carbs and none of the lifts. Over the years, I've come up with a few things to help make it harder to skip the barbell when I'm just not feeling it. Hopefully you'll find these useful well.

Woman Bench Pressing

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Sarah Wagner - Gravitus profile

Sarah handles all things marketing for Gravitus. An avid baker, she enjoys developing macro friendly recipes. She's been lifting heavy since 2013, and loves the barbell like she loves cute puppies.