Workout tracker for strength training

Know exactly how strong you're getting.

Log every set in seconds. Gravitus catches your PRs the moment they happen and shows your strength climbing month after month.

On Android? Join the beta

4.8 on the App Store 8,000+ ratings Free to start

Gravitus mid-workout: warmups checked off, a 255 by 5 bench set with a new one-rep-max badge, and the log tool queued on the next set with plate math

Live 190,482 personal records set this week

Jakub S. set a new Ez Bar French Press 1RM at 118 lb 1RM Arik P. set a new Overhead Press max at 195 lb MAX Jamie M. set a new Hammer Strength Leg Extension 1RM at 351 lb 1RM Danny K. set a new New Tech Standing Lateral Raise 1RM at 110 lb 1RM Tom K. set a new Bulgarian Split Squat 1RM at 109 lb 1RM Jakub P. set a new Lat Pulldown 1RM at 265 lb 1RM Jakub P. set a new Spoto Press 1RM at 418 lb 1RM Maja S. set a new Incline Dumbbell Press 1RM at 47 lb 1RM . .. hit a 3-plate Bench Press 3PL Imy H. set a new Rear Delt Machine 1RM at 94 lb 1RM Jack R. set a new Chest Supported Plate Loaded Narrow Grip Row 1RM at 147 lb 1RM Dawid R. set a new Calve Press Machine 1RM at 176 lb 1RM Jakub S. set a new Ez Bar French Press 1RM at 118 lb 1RM Arik P. set a new Overhead Press max at 195 lb MAX Jamie M. set a new Hammer Strength Leg Extension 1RM at 351 lb 1RM Danny K. set a new New Tech Standing Lateral Raise 1RM at 110 lb 1RM Tom K. set a new Bulgarian Split Squat 1RM at 109 lb 1RM Jakub P. set a new Lat Pulldown 1RM at 265 lb 1RM Jakub P. set a new Spoto Press 1RM at 418 lb 1RM Maja S. set a new Incline Dumbbell Press 1RM at 47 lb 1RM . .. hit a 3-plate Bench Press 3PL Imy H. set a new Rear Delt Machine 1RM at 94 lb 1RM Jack R. set a new Chest Supported Plate Loaded Narrow Grip Row 1RM at 147 lb 1RM Dawid R. set a new Calve Press Machine 1RM at 176 lb 1RM

300K+

lifters

10M+

workouts logged

4.8

App Store rating, 8,000+ reviews

2015

tracking lifts since

Log

Log a set faster than you can rack the bar.

Every set shows what you did last time. Tap to complete it and Gravitus starts your rest timer, works out the plates, and tells you what it takes to beat your best.

Previous numbers in view
Auto rest timer
Plate math
Apple Watch

Log tool on the top bench set: plates per side and the reps needed for a PR

PRs

Every PR, caught the moment it happens.

Hit a new one-rep max, rep max, or volume record and Gravitus flags it on the set, stamps it on the workout, and files it in your history. No spreadsheet. No guessing.

1RM, rep, and volume PRs
Live PR badges
Muscle engagement

Workout Complete: new all-time best on bench press, 1RM and max weight records, moved from the 89th to the 90th percentile

Progress

Watch your strength climb.

Every lift gets an estimated one-rep max, a rep-max table, and a chart that goes back as far as you do. Zoom out to a year and watch the line move.

Estimated 1RM
Rep max table
Weight and volume charts

Bench press history chart climbing over a year of training

Gravitus Pro tools

The numbers you need, one tap from the set.

Every exercise carries a tool bar while you lift. No leaving the workout, no second app, no mental math between sets.

PLATES tool: the bar drawn with 45, 25 and 5 pound plates per side for 195 pounds — **Plates** draws the bar for the weight you're about to load, per side.

STRAIN tool: an effort score for the set on a zone bar from warmup to heavy — **Strain** scores the effort of the set you're about to do against your max.

MAX tool right after a PR set: 292 pounds, new max today, up 6, with rep maxes from 1 to 10 — **Max** updates your 1 to 10 rep maxes the moment a set lands.

TREND tool: a verdict on whether the lift is climbing, with the recent trajectory — **Trend** tells you whether the lift is actually moving, and by how much.

Strength Score

How strong are you, really?

Your Strength Score ranks your lifts against 300,000 lifters on Gravitus, pattern by pattern. See where your bench, squat, and deadlift stand, and exactly what it takes to move up.

Strength Score of 88 out of 100, stronger than 88 percent of men on Gravitus, up 33 this year

Bench press standing: 89th percentile shown on a distribution curve of Gravitus lifters

See the strength standards

And the rest

Everything a lifter needs. Nothing they don't.

Proven programs, ready to run.

5x5, upper/lower, push pull legs, and more. Follow one as written, or build your own with templates that remember your numbers.

Workout plan for Upper Body A: bench press, Pendlay row, incline dumbbell press and more, with percentages, rep ranges, rest times and cues

A program built for you.

Tell it your goal, your days, and your equipment. Get a complete multi-week program in seconds, ready to start today.

Workout designer asking whether to create a single workout template or a complete multi-week program

Thousands of exercises, with form videos.

Muscles worked, equipment, video guides, and similar movements for when your station is taken. Can't find one? Create it.

Squat guide with three form videos, primary and secondary muscles, equipment, and similar exercises

A year of training on one screen.

Workouts, sets, volume, and which muscles did the work, rolled up for any window from a month to all-time. See what you actually trained, not what you meant to.

Analytics for the last year: 172 workouts, 3.38 million pounds of volume, and a muscle breakdown

From the App Store

Rated 4.8 by 8,000+ lifters.

★★★★★
"Just log what you do and Gravitus naturally pushes you further each workout by showing you the old performance. Loving the new update with bigger-picture, long-term data."
Heyzoose, App Store review

★★★★★
"I never write app reviews but I have to rave about Gravitus. My only regret is not getting it sooner. You get so much data and insight from your lifts."
the_megalodon98, App Store review

★★★★★
"I am a professor in Exercise and Sports Science and I have used several fitness apps over the years. This is one of my favorite apps for tracking progress and I recommend it to students in my class."
TylerDWilliams, App Store review

Gravitus Pro

Free to lift. Pro to level up.

Everything above is free, forever. Pro is for when you want the whole picture: the analytics, the in-workout tools, and a program that adapts to you. Try it free for 7 days.

Full analytics

Every chart, every date range, and a muscle breakdown you can drill into by exercise.

In-workout tools

MAX, PLATES, STRAIN, and TREND on every exercise while you lift, not after.

Rep max calculator

Your 1 through 12 rep maxes for every lift, plus a chart of every PR you've ever hit.

AI-built programs

Unlimited generated programs and workouts, matched to your goal and schedule.

Start your free trial See everything in Pro

Questions, answered.

Is Gravitus free?

Yes. Logging workouts, exercise history, PR tracking, rest timers, programs, and the exercise library are free with no time limit. Gravitus Pro adds deeper analytics, the full set of in-workout tools, and AI-built programs, with a 7-day free trial.

Is Gravitus available for Android?

The Android beta is open now and the public launch is imminent. Join with your email to get access the moment your spot opens. Gravitus is fully available today on iPhone and Apple Watch.

Does Gravitus work on Apple Watch?

Yes. The Apple Watch app logs sets, runs your rest timer, and shows your previous numbers from your wrist, so your phone can stay in your bag.

Can I import workouts from another app or a spreadsheet?

Yes. Export a CSV from your current app or spreadsheet and upload it here. Your history, PRs, and charts pick up where you left off.

What makes Gravitus different from other workout trackers?

Gravitus is built for strength training. Your last session sits beside today's while you log, PRs are caught the moment they happen, every lift has an estimated one-rep max and a long-term chart, and your Strength Score ranks you against 300,000 other lifters by movement pattern.

Your next PR starts here.

Free to download. Takes a minute to set up. Your first set is waiting.

Android beta

Your next PR starts here Free on iPhone and Apple Watch. Android beta open.

Get Gravitus