Sarah Wagner

Spin Bike, Treadmill

3

Captain's Chair Leg Raise, Dumbbell Front Squat, Elliptical Machine, Smith Machine Squat, Weighted Glute Bridge

29 more days

1

PR

Gotta be less chubs for wedding. 💪

1

Yoga Workout

2

Dumbbell Lunge, Dumbbell Squat, Treadmill

3

Barbell Glute Bridge, Dumbbell Lunges, Glute Ham Raise (Push-Up Assisted), Hyperextension, Squat Press, Treadmill

4

Front Squat, High Bar Back Squat

4

Dumbbell Fly, Incline Dumbbell Press, Overhead Dumbbell Tricep Extension, Overhead Tricep Rope Extension, Rope Pushdown, Stairmaster

2

Cable Reverse Lunge, Front Squat, High Bar Back Squat

3