Be one of the first to run Clarence Kennedy’s 10 Week Weightlifting in the Gravitus iOS app. After purchase, you’ll get access to run the full 10-week program in-app, plus videos and tips from Clarence, for just $29.99.
This 10-week program develops your strength and power while giving you opportunities to practice the different exercises to improve your weightlifting technique. There are also plenty of opportunities for maxing.
It's primarily designed for intermediate level weightlifters—those who can perform the snatch and clean and jerk consistently without big technical errors. Advanced lifters may also use this program.
- Clarence Kennedy
11 Exercise Videos
109 Exercise Tips
Purchasing this program grants you lifetime access to it within the Gravitus mobile app, where you can follow each workout, and access all the included program extras.
Gravitus is the training app for lifters. Track your workouts, analyze your performance, engage with the community, and follow the world’s best training programs. Our technology is designed to fuel your activities at the gym.