Clarence Kennedy
Last workout:
Recent PRs
Snatch: 413.4x1
Clean: 490.5x1
Snatch Pulls: 396.8x3
Workouts
2019-04-27T15:30:00+00:00
Max Out Saturday
Failed a clean and jerk double at 210 :(
24
1
2018-07-28T19:20:00+00:00
Powerlifting Comp Prep 2
23
2
2018-07-27T19:20:00+00:00
Preparing For The Powerlifting Comp
Crap, I'm still weak
19
3
2018-03-24T14:30:00+00:00
Squat Jerks?! Training In Crossfit Tralee
25
2018-03-19T20:00:00+00:00
Heavy Squat For 10 Reps
Almost died
22
2018-03-17T16:30:00+00:00
Saturday Afternoon Workout
24
1
2018-03-15T21:30:00+00:00
Thursday Night Workout
23
2018-03-14T20:40:00+00:00
Wednesday Evening Workout
19
2018-03-11T20:30:00+00:00
Sunday Evening Workout
Strength is going up! Finally benching again
25
1
2018-02-25T20:20:00+00:00
Sunday Evening Workout
28
1
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