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Eric Wagner
Day 2: Upper Strength
ACHIEVEMENTS

Personal Record for Dumbbell Shoulder Press Dumbbell Shoulder Press: 55x8 @7

WORKOUT

1
45x5, 65x4, 75x3, 85x5 @7, 85x5 @9, 85x5 @9

2
45x5, 65x4, 75x5 @7, 75x5 @6, 75x5 @6

3
45x5, 55x8 @6, 55x8 @7

4
135x8 @5, 135x8 @5

5
130x15 @5, 130x15 @10, 130x10 @10

LOCATION

Adelicia Fitness Center
Nashville, TN

COMMENTS AND ACTIVITY

Fist Bumps Icon Nick Singleton, Mark Flores and Espen Eriksen

DO YOU LIFT?

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