RECENT PRS

Personal Record for Chinup Chinup: 13
Personal Record for Chest Press Machine Chest Press Machine: 210x8
Personal Record for Dumbbell Shoulder Press Dumbbell Shoulder Press: 60x8 @8
WORKOUTS

Ascend Fitness Course
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Adelicia Fitness Center
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Adelicia Fitness Center
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Adelicia Fitness Center
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What a rush
Adelicia Fitness Center
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Adelicia Fitness Center
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Ascend Fitness Course
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Adelicia Fitness Center
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Felt nauseous near the end. Waited too long since lunch.
Adelicia Fitness Center
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Adelicia Fitness Center
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DO YOU LIFT?

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