RECENT PRS

Personal Record for Weighted Wall Sits Weighted Wall Sits: 20x1
Personal Record for Treadmill Treadmill: 80:00
Personal Record for Overhead Tricep Rope Extension Overhead Tricep Rope Extension: 40x12
WORKOUTS

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Pro tip: don't eat old chili then do core work 🤢
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Decline sit ups w/band
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Those trx mountain climbers were disgusting
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