RECENT PRS

Personal Record for Dumbbell Front Squat Dumbbell Front Squat: 25x8
Personal Record for Dumbbell Hip Thrust Dumbbell Hip Thrust: 30x14
Personal Record for Weighted Wall Sits Weighted Wall Sits: 20x1
WORKOUTS

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They redid the gym! I have a barbell AND smith machine now. Don’t even know what to do. So over the moon happy 😃
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DO YOU LIFT?

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