RECENT PRS

Personal Record for Cable Chest Press Cable Chest Press: 100x7
Personal Record for Hammer Pull Up Hammer Pull Up: 13
Personal Record for Front Squat Front Squat: 175x8
WORKOUTS

Gold's Gym
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Something popped in lower back on deadlift. No bueno. Form felt good, weight felt light...
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Slow reps, finished with arms
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